9-18-25

A burst of anger while driving, leads to feelings of discomfort upon arrival.

I don’t get to live my life in little individual boxes of time.

Everything is connected, everything flows, everything happens.

Everything is consequential, everything matters.

Let me not be reactive, let me choose wisely the things that matter to me.

Let my attitude and behavior match my values and aspirations,

not my instincts or emotions.

9-13-25

If you are willing to travel the road from I can’t meditate to I won’t meditate-

You will discover the path of meditation.

9-14-25

Now here’s an idea, Why don’t I stop being afraid so much and enjoy the world?

There is no way to foresee or prevent my death why not enjoy what I’ve been given.

This morning I was out walking before dawn, the silence and darkness were so peaceful.

The gift of the moment, requiring nothing of me.

Beginning to see changes in the trees, colors and falling leaves,

Their seasonal rest is starting, their appearance changing, their beauty permanent.

Everything just feels right, even me in my awkwardness and confusion.

Living in a world of endless discovery and wonder.