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When the darkness doesn’t ease,

Learning once again how to be at peace with myself.

Trying to keep my mind from creating the wreckage

of the future.

Staying with the present,

The only refuge I can find is gratitude.

Thank you for all the reality hassles that seem to be piling up.

Thank you for the health issues.

Thank you for the uncertainty.

Thank you for this big overwhelming world.

Thank you for waking me up to how fortunate I am.