7-4-21

I have enjoyed playing with my anger for about an hour now;

It is time to ‘let it go’.

We let nothing go.

Letting it go means taking it out of your mind and

Putting it in you body;

The harm there will not be less, but it will be hidden better.

OK smile pretty now.

There are no shortcuts to living,

No simple solutions for growth.

Let our days be filled with awareness,

And let us learn to live with the truth of ourselves and others.

Meditation is our road to acceptance, acceptance will take time.

Our struggle is forever, our peace is in this moment.