8-9-20

To give up judgement.

To live in the Way, present to all things.

Eckhart Tolle taught,”non-resistance, non-judgement, non-attachment”.

I want to go where I don’t feel safe.

I want to sit with fear and anxiety until it dissolves.

I want to sit with my burning anger,

Holding it, feeling it slowly loosing heat.

I want to sit with my shame until my tears have carried me into the present.

What else do we have but ourselves?