5-24-20

I am faced with beauty, and yet my mind only creates worry.

That’s o k , let me slow down with the realization, there is very

little that I can change.

Sometimes just reaching this moment is an arduous journey,

always worth it though.

I can always be grateful for awareness, to know that I create worry.

To know that I am creating my day whether I admit it or not.

I think one of the benefits of meditation is getting better at knowing

which feelings to believe and which feelings to question-

It helps to have friends too.

5-31-20

We are all just ways for nature to express herself.

I get so lost in self-importance when I stray too far from nature.

I mean actual physical presence in some wilderness.

There must be something that frightens me,

That actually threatens my physical safety.

That is what humbles me and reduces my self-importance.

To be a part of the food chain instead of a consumer.

Thank You God for making me so not special.

Let’s go hiking.